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[personal profile] medusahealing
For guided meditations. Especially when you're out of practice of doing your own meditations and being able to guide yourself down, guided meditations work. It's just about finding the right voice, the right scenery, that works for you. Kind of like finding your own doctor, or massage therapist, or any slew of different types of modalities, finding the one that sings with you is usually the hardest thing to do. The second hardest or the most hardest is doing the work. But sometimes, well most of the time, I find when I look back at the work, I realize how much fun it was, or after I passed that particular hurdle, I'm like that was work? That flowed very well.

Personal work. I find that I do a lot better with personal work with other people in the home, with our goals are aligned. When I'm not sure about the environment, or the people around me, I tend to be much quieter when I'm doing my work. But when I have the house to myself, things get going.

My sister. My family had all three of us within a 8-day period over 3 years. So my birthday is the 20th, my brothers is a 16th, my sister's is the 24th, and my nieces is the 7th. My roommates is the second, one of our late friends is the 28th, and I believe my best friend from high schools also the 28th. It's an interesting month. Spring was really busy for a lot of people.

The pain journal. I am noticing when I am going through my affirmations with my mirror work, there's a certain area of my body that resonates with a resistance or a discomfort feeling. Which is interesting because I'm pretty sure I dislocated it when I was learning how to walk. I wonder what that means.

Blah days and kitten cuddles. The days were you just choose to rest, and then your cat wants to cuddle with you periodically throughout the day. Especially when you want to get up. I've never really understood that, maybe it's a challenge, do you really want to get up, or wouldn't you rather just stay right here while I purr on you?