medusahealing: (Default)
It's okay to not have everything figured out.

It's even okay not to have any idea how you feel.

It's even okay if you want to roll over and go back to bed.

It's okay to take your time.

This morning during Leo King's daily astrology on the collective, he said something that was resonating with his weekly Deep Astrology as well as a book that I'm listening to.  Even if you have no idea where you are going, act as if you do.  You may not know your destination, but sometimes the destination isn't the point.  The point is the journey an the experience.  Experimenting with what feels right.

Sometimes it takes a different perspective.

One of my clients yesterday came in have a familiar pain.  He has stopped doing chiropractic, he isn't doing any of the homework, and isn't doing any of the recommendations for additional care.  He stated that he didn't want to jar the peace and painless part that he was currently experiencing.  Which is fine, the problem is part the reason he had that, was the work he was doing before.  So now the pain is back. 

I get that with a great deal of my clients/patients.  They want that happy place, and once they get it, they stop doing the things that got them there, and then the unhappiness returns, and they wonder why.

The body itself is like a computer.  It has it's own routines and habits, and when you stop doing the things that bring new routines and habits to the system, it tends to return to it's default for the lack of new input.  It requires sometimes a different look or different action or different care. 

For this particular client I notated his SOAPs stating that as long as he is not willing to take the additional care of his body and situation his condition will not improve.   I didn't list his weight as the problem, because while it is part of it, it's the other particulars that makes or breaks the cake.

Many of my clients and patients don't want to do the additional work, because they don't have the time, or it's one more thing they have to do.   But all it takes is one step, and then figuring out if it's worth it.  And usually it is.  It's just the continuation of the experiment.  Not everything works out as expected, but that's part of the journey.

Sometimes it's about finding your WHY.  The reason you do the things you do, or the reason you are doing the things you do to get to a goal or accomplish it.   Sometimes it's not the destination but the origin that is important. The idea that set you on the path.

This morning I drew the Eagle.

Eagle: See from a Higher Perspective

Looking at things from a different perspective ).

It's interesting because I didn't think I had time for exercise.  But one morning I just rolled out of bed and started doing yoga poses and stretches.  

Then one day I realized that I was actually doing the exercise I didn't think I had time for.

medusahealing: (The More Pleasure)
This morning/afternoon I drew the Elder from the Angels and Ancestors Oracle.

Elder: Move Beyond Ancestral Patterns

Move Beyond Patterns ).

There are plenty of things that I could have done in the past, but didn't because I didn't want my family to be disappointed in me or I didn't feel I could thrive well that far from family.

But drawing the Elder really inspires me to go digging again.  Digging up dead relatives is fun and addictive.  But it's also looking at patterns.  I really enjoy finding patterns.



medusahealing: (Solitude shows us)
It's an interesting day. 

I was listening to Medical Medium's chapter on what foods to avoid and when he was going over the dairy segment, he has stated that dairy can be attributed to allergies.  Which made me realize or remember that back when I was on Herbalife and I had eliminated Dairy and Gluten for the most part in my diet, that I did not experience my normal allergies and illnesses that year.  It was something I remember.  And since then I haven't had as sever cases normally. 

This morning I drew Druid from the Angels and Ancestors Oracle Deck.

Druid: Hold the Space

Hold the Space ).

So today I decided to take a walk to the co-op and get some food for the next couple of days.  On the way home I was deciding which direction I wanted to go, and my guidance kept saying nope nope nope...

I was checking my pockets and realized that I left my phone back at the coop and I ran as fast as my little fat butt could then speed walked, and it was still there. Thank God. 

Then I went home and the walk was much easier.

I had decided to go with a larger book bag today since I needed more than my cross body could carry and leave my walking stick behind. 

I actually feel really good after the walk.  Not as achy as I was earlier this week.  Though now I'm pretty tired.


medusahealing: (Default)
Good Morning!

This morning I drew Drum.

Drum: Dream and Journey.

Dream and Journey ).

I have been dreaming.  Back in the 1990s I used to see myself living of the land and off grid in my home, in a yurt or a dome home free and clear.  I find that now, those visions are returning. 

The domes and round homes I enjoy.  I also like yurts.  I am intrigued about tiny homes and skoolies and vanlife too.
medusahealing: (Default)
Wow!  What a week so far?

This week has been an interesting week of musical massage appointments.  I had an appointment cancel on Wednesday, which we filled, another on Saturday, again filled, then another on Thursday which didn't fill, and then again on Friday, which we did fill both appointments.

It's been rather exciting and I'm really glad I'm getting off early today.  I need to do a quick stop at Target today and pick up some wipes, and was able to catch up on my SOAPs.

This morning I drew the Seer.

Seer: See Beyond the current situation.

Look Beyond the shit ).

It's hard sometimes to stay present in the day.  When I am looking forward to the future.  I know deeply that the future is not now, but in order to navigate to the future, I need to live as the future is now.  To practice what I want no, and not then. 

We often say we will happy when something happens or arrives, failing to realize that we must make ourselves aware and do the things we need to do to encourage ourselves to live as if we are already there.

It's always really interesting to relearn this lesson every time.

medusahealing: (It is Free Will that makes us unique)
May the Fourth be with you. 

Also Pie.

This morning I drew the Shield Maiden from the Angels and Ancestors oracle deck.

Shield Maiden: Make Plans and Focus

Make Plans and Focus ).

I woke up thinking about my BIL who is an addict of alcohol and my cousin who may slip into that realm and how some treatment centers have exercise available for those seeking it.  I find it interesting, because one could exchange one addiction for another right there for a "healthier" option.  Many work out on a religious basis, and have difficulty stopping because of the happy hormones going off in the body.  Which may be healthier, but eventually you're going to have to stop and actually pay attention to what your body is trying to communicate or deal with the emotions that you're running from or hiding from. 

We tend to fill our day to the last possible moment to avoid doing the things that truly have meaning or work.  It's like we are frightened about something. 

Waking up and doing a "Miracle Morning" or doing a "Miracle Evening" are both ways of investing in one's self and doing personal work.  It's making a conscious choice to invest in your own emotional, mental, and physical well being, but also a time just for you. 

I was filling out my profile on Bumble and it asks Night owl or Morning Bird.  To be honest both.  But I actually really enjoy getting up before the household, so I can do the things that I allow myself to be distracted from during the day.   It's also a good time to work towards goals that I may be hesitant to work towards during the day, because the distractions.  Not to say that those distractions don't exist in the morning, but I can usually focus much better in the morning to do the necessary and focused work before I allow the world in.

Especially now that I'm not active and TT or Instagram.

You can be addicted to the distractions of body and mind, as a way to avoid the things that are truly important.   One can be very addicted to the distractions that work at avoiding the things that make us extremely uncomfortable.  Not saying it's right or wrong, but the detours can give the illusion that you are being productive when actuality, you're just busy not productive. 

Random thought trains.




medusahealing: (Dreams are Necessary)
If you are a fan of Rebecca Campbell, Hay House Publishing is offering her stuff for 50% off through tomorrow.

This morning I ended up doing an EFT meditation not off the app but off of someone that I was recommended by a patient. That actually struck a cord. Because I ultimately chose to hid my emotions because I was told if I showed people how it made me feel when they bullied me, it would hurt more. Also I think it's because I don't have a whole lot of live social interaction with people right now. So I don't really get the experience of relationships, because my circle is rather small.

This morning I drew the Stargazer.

Stargazer: Set Your Sights Higher

Set Your Sights Higher. ).

I had a patient ask me about doing more business with intuitive guidance last week, and I do more of a Reiki Session with my home clients than I do at work. I had discounted it last week, because I was focusing on Work. But it's also something that came up when I jumped ship from Moe's. If I went to another chiropractor office eventually I would be focusing on more manual work than the intuitive. While the intuitive is there, it's not the focus that I want it to be.

I know and feel the direction I want to go, and that may be why I'm frustrated right now, because I know the direction I'm heading right now is not the direction that I want to go, and seeing my boss not ask or head in the direction she wants to go, but continuing to do it anyway is frustrating, because I'm frustrated because I'm not honoring the direction I want to go.

medusahealing: (Don't be Afraid of your Darkside)
This morning I listen to the Leo King in his weekly address. In his intuitive reading he has stated to allow the flow. To flow into the movement but also to flow into the things that need to be done. And it reminded me of Lomi Lomi and the fact that it is a flowing massage. That you are to flow like water or energy. And that is much easier in the flow of things in the body.

But also not to fear this flow of change. Not to think so much of all the things that need to be done, causing worrying fear, because to do this would restrict the flow. That the expectation of what was coming would cause some problems with the flow of what the universe was sending. This has come up with a lot in my intuitive readings as well, and the guidance that is channeled through for both of us.

Then I also drew The Traveler. Which is moving in a new direction. Yesterday I realized what I wanted in a partner. And it was pretty much everything Galen was not. But also realizing that I want to be the same thing to a partner. One of the things that I recall from Jeff is that he pleasured me. It was the first time ever that a man pleasured me before he pleasured himself. And I didn't understand why I didn't want to see his Parts with my parts, until several years after the relationship. I realized that the reason I didn't want to see his Parts, is because every guy that I have dated always pleasured himself before I was pleasured. And I didn't want to repeat the experience.

Yesterday I did a tapping meditation for my apathy. Today I realized it's not only apathy but also fear. I feel it in my tissues. It's all down my upper arm, that's a juncture of my wrist. It started in my back at my shoulder on the medial edge of the scapula oh, and it lowered to my lower back on the right side of my torso. During the meditation it also went further up toward the serratus anterior and out towards the medial edge of my upper arm. While I stay in the station isn't as acute as it first started, I can still feel it there. It kind of feels stuck. Like there's a band around my arm, holding a shield. The Shield of apathy, rooted in fear.

I did another round of tapping this evening on the same thing, only this time adding fear to the apathy. What I believe I did was in fear I raised a shield of apathy, that way my emotional landscape wouldn't be overran, and I wouldn't be harmed by those that wished me harm.

I love doing the EFT tapping, because doing it helps me talk and walk through things, but it also sometimes takes a life of its own. Where we start one way, and we end a different way, and sometimes longer than the actual meditation takes place. Because the meditation itself allows me to actually understand what the fuck is going on. And then I can tap on it as many times as I need to to allow that emotional landscape to clear.

Not only does it clear on an emotional level but it also clears on the physical level.

I'm realizing that I am doing too much. This has come up before as well, where in a partnership I do more than what is necessary.

When I was working through the meditation, I realize that I am holding that shield on my own and I don't have to.

I feel that this is an awesome direction to go. Because it makes me feel more alive, and it also allows me to heal wounds that I have held for a long time. To allow that pain to go. I don't have to hold it anymore. I can allow it to flow.

All through the meditation, I was yawning. There were no burps. It was the release of the energy. Which is always fascinating to have that release of energy. And emotion. It means things are working. It's always fascinating to observe.

Traveller: Move in a New Direction.

Move in a New Direction )
medusahealing: (Planning)
I drew Summer from the Angels and Ancestors Oracle this Morning.

Summer: Bask in Joy and Light.

Bask in the Light and Joy )

This morning I did 2 EFT meditations.  One for the ending of April and Beginning of May, and another for Apathy.  The one for apathy was for panic, but I don't feel panic, I actually don't feel much at all right now, except maybe contentment.  But in setting goals, they're like let your emotions guide you, and most of the time I don't really have a strong if any reaction.  Which I think is in large part to the fact I hid my feeling for so long as a child, except there are memories of times were I was actually having fun with other kids.  So I wonder where I started locking down my emotional landscape.

When I was working through the first tapping meditation I saw cleaning up my diet and health in body, life and money.  Which are all areas, but I have to remember not to overwhelm myself.  The one thing of note that I didn't see was a lot of disappearing into the land of the cell phone and retreating from life that way. 

But I saw more taking classes that I have purchased and saved, I saw actually reading the EFT Tapping books that I have here because I see the merit in learning.  I saw cleaning up my diet, I saw myself riding my bike and getting bike harness for my vehicle so I could take my bike to other places and ride.

I guess I do have a little of FOMO.  Which is why I check TT so frequently.  I guess I can see why the Universe might see it a better way of me going about my business and life without it.  Because now that I have lost access to my primary account, I'm like do I really need to seek drama? Nope.  So I didn't even check drama, and I feel so much better this morning.

I also made some Ginger Lemon water last night, and that made so much more sense and it tastes wonderful this morning.

And just now we got a message from our High Priestess indicating that she is feeling unwell today and wondering what we wanted to do today.  We are responding to do our own Beltane and for her to rest.  Usually my roommate and I sit and banter and never make a clear decision, but today when she asked, and I answered, she asked if I wanted her to communicate the decision, I said "YES MA'AM.

*blink*

I was like usually we sit in indecision, but today we didn't and that...oh.  Happy smiles.

Life is good.
medusahealing: (Kali)
The first thing I checked this morning was my bank account which followed me checking to see if my rent had been updated yet. 

Anyway... I find myself emotionally involved in the narrative of TikTok right now.  The Elon Musk thing and the Food Processing plants.  It's very interesting.  Little blurps about Johnny Depp's suit.

I find myself going off the emotional cliff because of the news I am seeing.  While I don't watch the news, I do watch TikTok on occasion. 

I take a step back.  Even before I drew today's oracle card, I was stepping back from the narrative in my head and heart.  Because it's fear.  The emotion underlining the narrative in my head is fear.  Fear that the people I know will watch the news and then get caught up in the narrative like I just was and then start spouting the narrative, because that's all they know. And I understand.  I understand, because I used to be there.  I used to watch the narrative just as much as people now do, but I am reminded of a quote I saw this week that stated.

Treat your mind like money.  Don't waste it. 

I would say Treat your mind like time.  Don't waste it. 

You can always make more money, you can't get time back.  You can even get your mind back sometimes, but it takes effort.  There are people who get their mind back after a stroke, but it takes time and effort.  So I guess your mind and money could be a better analogy, because you can get both back, but it takes effort.  Time is something that can never really be given back.

Feed your time and mind with things that enrich you, and you can become rich, maybe not in the way you think with money, but if you enrich your mind and time, then the money is just a side dish.

This morning I drew the Eagle.

Eagle: See from a Higher Perspective

Looking at things Differently ).

I listened to A course in Miracles Made Easy by Alan Cohen and the thing that I learned mainly from the book was there is fear and love that all things branch from.  Anger, fear, frustration, hatred come from fear, just as joy, love, happiness, friendship come from love.   It's where do you wish to stand on the spectrum. 

When I talk to my clients there are things I say when they say I am trying.  Yoda says there is no try, there is do and do not.  But Fear leads to Anger, and anger leads to hatred and hatred leads to suffering.

People are usually fearful of the things they don't understand, then they become uncomfortable and frustrated about this thing or person or people that they don't understand and they get frustrated and angry.  Then they become hateful and more fearful because of this thing or person that they don't understand because they don't know, and that leads to suffering, because then they are bleeding that fear, anger and hatred on all around them.

Then the people they are bleeding that fear, anger, and hatred on may be responding to them with their own fears, angers and hatred, and wow...what are we seeing today?

I don't want to live my life in fear, so I avoid the news because it speaks to the fear that I have and I go down dark roads and feed the frenzy that lives in my mind.  But I when I take a step back and really consider what is going on, I understand why people are acting the way they are, because I too experience and have experienced the same result of my behavior.  And I'm struck today as I read Medical Medium by Anthony William that we are only hear the messages that we are ready to hear.

Several years ago I was working with a massage client and she had mentioned something from the book Medical Medium and I wasn't ready for the message, but I remember it.  Now I'm ready and listening.

We can't wake those that are currently sleeping, until they themselves are ready to awaken.  We can teach, but forcing someone to listen or heal, carries it own trauma. 

And Covid and the consequences or the theories that surround it, will hold a different trauma going forward on an individual and societal level for years if not generations to come. 

That causes me sadness.


medusahealing: (You are perfect as you are)
This morning was tough.  I was not really motivated to get out of bed today.  I did my AM meditation and then dozed off again.

I really would like to go back to bed.

This morning I drew Mother Earth from the Angels and Ancestors Oracle.

Mother Earth: Feel Loved and Comforted.

Mother Earth )

This is something that I miss the most about a partner.  I miss the cuddles, the hugs, or just being loved.  There are times in meditation and dreams that I feel this for myself.  And I acknowledge that I've come a long way from where I was 20 or 30 years ago.  But I've been alone for a long time, and it's hard sometimes or most of the time to step outside of my comfort zone and make more connections, because I've been comfortable with myself for some time.

Though, am I really comfortable?  Am I the comfortable that I know what I'm in right now, and don't want it worse or better? Am I uncomfortable now but not really realizing it?  Is it time to take a leap of faith? 
medusahealing: (Default)
Good Morningish Afternoon.

This Morning I drew Autumn from the Angels and Ancestors Oracle deck.

Autumn: Release the Old and Rest

Release all of the pressure and expectations weighing you down. Shed it all so that you can recover before moving into a time of renewal.

You know what is heavy, what is holding you back.  Is it a person, a situation, a dream?  Like the trees letting go of their leaves and fruit in the Autumn, it's time to let it go.  When you hold on, you try to control reality, and that never works.  When you let go, you make space for the new to enter your life.  You are being guided by your angels and nature Herself to release whatever is stopping you from moving forward.  And you can do this. 

When the Autumn card arrives in the future position of a spread or as the last card of a reading, it can also indicate that the coming Autumn will usher in important energies with regards to your question or intention.

This "morning" and last night was thinking where would I move in Wisconsin.  Where is my destination, and even journaling right now, I can smell my Grandma's house.  It was a grand place, but some of that is also nostalgia.  Do I go for what I know or do I take a leap of faith?  And isn't moving to Wisconsin a leap of faith?  Because while I may know a couple people in that state, I don't know anyone close to me in the locations I'm looking.

I would love to move into the old house, but it's a bit big for me.  I used to have dreams of buying it and moving it out of town.  But that's a nostalgia.  It was a sanctuary and I loved my Grandma.  I lost her too soon, back in the 1990s.

But I really like the old homes.  The ones built to last.  I've always enjoyed the character of those built in the last century or more.

But as I've decided what direction, what's drawing me on an emotional level, I want to look, create expectations of where I'm going.  But I'm not there yet.  The time isn't here yet, and to create expectations on the outcome never works.  So as i tell many of my clients and patients.  Release it and allow it to happen.  If you already know the guidelines of what you are looking for, let go and let the Divine work for you.

You do the work you need to do, and let the Universe bring you what you want.  Sometimes it's so difficult to release the control of the situation, even though control is an illusion.   Having experience in the Letting Go and allowing the universe to work for me, you would think I would know this already, but sometimes I have to relearn shit.
medusahealing: (Default)
Today I drew the Shaolin Master from the Angels and Ancestors Oracle deck for my intentional card of the day.

Shaolin Master: be graceful in movement and action.

Slow and steady. Breathe and flow. Take a gentler approach.

Shaolin Master:  )

~~~~~~~~~~~~~~

Today I went to work and I was relatively gentle.  That is to say I had more movement and less static pressure.  I actually feel better when I am moving at work, than when I'm sitting. Though sit more often, since most of the work I do with massage starts in the neck, back, shoulder region.  Which means sitting.  It's also a way to put the breaks on with pressure when sitting.  But it put stress on my body in different ways, because I am sitting for extended periods of time, even though I do enough moving. 

I came to the realization, that I don't want "project" friends.  I want friends that are on equal footing, or actually progress movement.  Because, every time I have a project friend, I end up helping them on their journey, and being distracted on my own journey. It's a pattern that continues to present itself.  Personally, I need to say no. 

But sometimes I forget why I just washed my hands of them and walked away.

To be honest I feel kind of stuck in my practice.  I know that my practice is changing, and I even feel I know the direction it's going to go, but I'm not there yet.  I know I need to change, I even know that I can't keep this going longer than necessary, but I'm not sure if I have the faith to take that big of leap yet.

So I'm using the opportunity to work on myself.  Tapping, Meditation, and reading/listening to books on topics I know that will help me heal and move forward.