I have several of the books dealing with the medical medium. I really find the content educational and helpful and I felt much better when eating a more raw overall diet with a couple meat dishes put in a couple places.
I find the Healing Broth and The Liver Rescue Broth most helpful in meals though especially in the cold months, it makes enough stock generally to use it as a base for at least 2-4 soups depending on how much you eat. It's been great.
( Healing Broth ).
( Liver Rescue Broth ).
I'm sharing because I'll be using what is left of the first recipe today as I cook up some sweet potatoes, regular potatoes, and a variety of other veggies that need to be used. Plus I have these. And they are totally awesome for soups and stews. Honestly the best. they pair so well with the other spices I put in soups/stews. It's pretty good for the price.
I find the Healing Broth and The Liver Rescue Broth most helpful in meals though especially in the cold months, it makes enough stock generally to use it as a base for at least 2-4 soups depending on how much you eat. It's been great.
( Healing Broth ).
( Liver Rescue Broth ).
I'm sharing because I'll be using what is left of the first recipe today as I cook up some sweet potatoes, regular potatoes, and a variety of other veggies that need to be used. Plus I have these. And they are totally awesome for soups and stews. Honestly the best. they pair so well with the other spices I put in soups/stews. It's pretty good for the price.