Be the Light in the Night

Today we talked about the root chakra, and what can happen when were are aligned and not aligned.

Sometimes I am in the lack mentality and lately I've been finding myself in the fear aspect of lack and patterns.  Which comes out in frustration because, can't you see the signs? - the line from the song is now playing in my head.

But I find that when I breathe, ask myself questions, ground, love, and come to center, it helps me release some and recenter.

Vibe of the Day: 

I am at peace with myself.
I am at peace with my body - this
I am at peace with the Earth.
I am safe because of my soul.
I am unbound because of my strength.
I am strongly rooted to the earth.
I completely accept that I have everything I need within me.
It is my spiritual right to be connected to myself.
I am grounded, focused and free.

Share your Vibe:  I am rooted to my inner strength.

When I come to center I find it easier to breathe.  When I avoid that which frightens me, I find it easier to breathe.  
When I go outside and walk in nature, I find it easier to breathe. I will be honest I have not been this uncomfortable or afraid ever.  I have never been as afraid as I have been lately over a long period of time.  But then again during 2008, I was frustrated and that could be traced back to fear.

It's been seven days.  Wow!

Today we talk about our self talk and being kind to ourselves. What is the conversations we hold for ourselves inside, what is the first thing that starts being rolled around in our heads?

Vibe of the day:

Today I choose to be kind to myself.

Today I choose to honor my soul.

Today I recognize that my natural state is good.

I allow all false thoughts and criticisms to fade away.

My kindness is a prayer to the divine within and the divine of others.

I allow kindness to flow through all areas of my life.

My kindness is a prayer to and demonstration of the natural goodness that is within us all.

I would have to say that I have not been feeding my mind with loving thoughts, mainly watching feeds.  While it may not be news, the fear kinda sits and it comes out with frustrations during the day.  While they are better now since I don't go looking for the news on YouTube or FB, the fear that is still present on other platforms causes some fear within for me.   I may need to quit cold turkey like I did with FB and Twitter.

*sighs*

Today's Vibe of the Day talked about taking care of the Earth and giving gratitude for Her. It had an exercise of child pose, but instead I went outside.  It had snowed rather nicely last night and late afternoon yesterday.  It was in the mid 20s for the day.  I wanted to go out and take some pictures.  So I went out and cleared off my car and my roommates car, and then went for walk.  I gave Reiki to a cedar tree and enjoyed the beauty of the white blanket around me.  There were kids on the sledding hill, people walking dogs, and general positive vibes.

Vibe of the Day:.

The author provided his own prayer, but also stated you could offer your own.  When I'm out in Nature I am sharing Reiki and giving gratitude.  I had already wanted to go outside today.  Since ... snow.  Besides I'm going somewhere tomorrow, and I needed to clear of the the car.  Since my roommate is short, I also cleared off most of her car too.  Then I went for a walk. Watched kiddos sled down the hill, and shared Reiki. 

Share Your Vibe.

Today I choose to honor the Earth because she is our Mother.

Today's Vibe of the Day talked about being grounded and had a mediation to go with it. Which actually helped me stay grounded ALL day long until I was heading home.  When I was heading home I was a bit spacey.

Vibe of the Day: 

I choose to breath with ease, knowing that life is present with me now.

Knowing I am connected to the presence of life makes me feel safe and alive.

I offer the presence of the present to others through my smile today.

I smile, knowing that life is smiling upon and through me.

I offer the gift of the present to others through my smile.

So and interesting fact is that most people remember me because of my smile.  I have met with people that I have not seen in years, and I am not someone that is in their active circle, and they always remember me because of my smile.

To be honest I was thinking I would just skip this aspect of the Book and move on to something different. 

But it's my birthday.  And since I am actually going through the motions and working on myself, then what better time to do the work?

*sighs*

Vibe of the Day: 

Here's today's vibe.  This is all about intention. There's no right or wrong way to get this intention running for you.  Maybe meditate on it, say it, pray it or dance it.  If the intention is right, the vibe is right!

Today I choose to surrender my independence.  I choose to remember that I don't walk this path alone. I am co-creating my world with my creator. Angels dance around me. As the Universe is made of energy, including me, I choose to welcome the energy of support and love into my life.

Today I choose to walk with the universe, knowing it's supporting every step I take.

I accept that I am fully supported by the universe.

When I first mention this, there's a ping in my heart.  Like a little hiccup of fear.  The release of control.

But when I think about this, I know that I am doing this. When I leave the house "rock star traffic" or "rock star parking" or "I love this parking space, I'd like to have it back or something better please and thank you". 

I am learning to trust in my knowing which comes from the energy of the Universal Divine.  So I acknowledge this. 

The Universe has a plan, and I am an active participant.