medusahealing (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
medusahealing) wrote2023-12-07 07:28 am
medusahealing) wrote2023-12-07 07:28 am
I am Grateful...
for early mornings. Early mornings mean time to invest in myself and my own work.
for solid sleep. I woke up with my alarm and not before.
for temperature regulation. I didn't overheat last night. But that could also be due to a furry four legged cat not sleeping my my root and sacral centers too.
for journaling after meditation. It helps me remember what happened and how I feel before and after, especially with EFT meditation.
for dawn. I would rather drive to work when it's light outside. Being so far north sometimes means that will not be the case at certain times of morning.
for solid sleep. I woke up with my alarm and not before.
for temperature regulation. I didn't overheat last night. But that could also be due to a furry four legged cat not sleeping my my root and sacral centers too.
for journaling after meditation. It helps me remember what happened and how I feel before and after, especially with EFT meditation.
for dawn. I would rather drive to work when it's light outside. Being so far north sometimes means that will not be the case at certain times of morning.