It's okay to not have everything figured out.
It's even okay not to have any idea how you feel.
It's even okay if you want to roll over and go back to bed.
It's okay to take your time.
This morning during Leo King's daily astrology on the collective, he said something that was resonating with his weekly Deep Astrology as well as a book that I'm listening to. Even if you have no idea where you are going, act as if you do. You may not know your destination, but sometimes the destination isn't the point. The point is the journey an the experience. Experimenting with what feels right.
Sometimes it takes a different perspective.
One of my clients yesterday came in have a familiar pain. He has stopped doing chiropractic, he isn't doing any of the homework, and isn't doing any of the recommendations for additional care. He stated that he didn't want to jar the peace and painless part that he was currently experiencing. Which is fine, the problem is part the reason he had that, was the work he was doing before. So now the pain is back.
I get that with a great deal of my clients/patients. They want that happy place, and once they get it, they stop doing the things that got them there, and then the unhappiness returns, and they wonder why.
The body itself is like a computer. It has it's own routines and habits, and when you stop doing the things that bring new routines and habits to the system, it tends to return to it's default for the lack of new input. It requires sometimes a different look or different action or different care.
For this particular client I notated his SOAPs stating that as long as he is not willing to take the additional care of his body and situation his condition will not improve. I didn't list his weight as the problem, because while it is part of it, it's the other particulars that makes or breaks the cake.
Many of my clients and patients don't want to do the additional work, because they don't have the time, or it's one more thing they have to do. But all it takes is one step, and then figuring out if it's worth it. And usually it is. It's just the continuation of the experiment. Not everything works out as expected, but that's part of the journey.
Sometimes it's about finding your WHY. The reason you do the things you do, or the reason you are doing the things you do to get to a goal or accomplish it. Sometimes it's not the destination but the origin that is important. The idea that set you on the path.
This morning I drew the Eagle.
Eagle: See from a Higher Perspective
( Looking at things from a different perspective ).
It's interesting because I didn't think I had time for exercise. But one morning I just rolled out of bed and started doing yoga poses and stretches.
Then one day I realized that I was actually doing the exercise I didn't think I had time for.