Tuesday: October 27, 2020:
Oct. 28th, 2020 11:09 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
medusahealingAm I getting Enough Rest to Restore my Energy and Fully Show Up to my Life?
You are an Asset. This body is your vehicle. Notice how your body is feeling, how much sleep you are getting, and what you can do to help your body rest.
Today's Soul action:
Take a bath, put on some Lavendar EO, go to bed ridiculously early or give yourself a timeout day. Notice your body thanking you.
Today's Mantra: The more I give myself permission to rest, the more I can contribute.
*~*~*~*~*~*~*~*~*
I have been finding that I have been spending more time in bed. I feel that I need a day to just blah. But I don't hav ehte chance for that until next week. So my miracle mornings have been my self nurture time with Reiki.
You are an Asset. This body is your vehicle. Notice how your body is feeling, how much sleep you are getting, and what you can do to help your body rest.
Today's Soul action:
Take a bath, put on some Lavendar EO, go to bed ridiculously early or give yourself a timeout day. Notice your body thanking you.
Today's Mantra: The more I give myself permission to rest, the more I can contribute.
*~*~*~*~*~*~*~*~*
I have been finding that I have been spending more time in bed. I feel that I need a day to just blah. But I don't hav ehte chance for that until next week. So my miracle mornings have been my self nurture time with Reiki.
