Be the Light in the Night

It's an interesting day. 

I was listening to Medical Medium's chapter on what foods to avoid and when he was going over the dairy segment, he has stated that dairy can be attributed to allergies.  Which made me realize or remember that back when I was on Herbalife and I had eliminated Dairy and Gluten for the most part in my diet, that I did not experience my normal allergies and illnesses that year.  It was something I remember.  And since then I haven't had as sever cases normally. 

This morning I drew Druid from the Angels and Ancestors Oracle Deck.

Druid: Hold the Space

( Hold the Space ).

So today I decided to take a walk to the co-op and get some food for the next couple of days.  On the way home I was deciding which direction I wanted to go, and my guidance kept saying nope nope nope...

I was checking my pockets and realized that I left my phone back at the coop and I ran as fast as my little fat butt could then speed walked, and it was still there. Thank God. 

Then I went home and the walk was much easier.

I had decided to go with a larger book bag today since I needed more than my cross body could carry and leave my walking stick behind. 

I actually feel really good after the walk.  Not as achy as I was earlier this week.  Though now I'm pretty tired.